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Trina Krug

Trina Krug is a Holistic Nutritionist and low carb expert! She has a Master's Degree in Complementary and Alternative Medicine and is currently working on her Doctor of Science in Integrative Health and Functional Nutrition. Trina's single mission in life is to facilitate self healing in her clients through awareness and lifestyle shifts. She encourages everyone to question everything.

17 Irresistible Chocolate Treats for Summer Hangouts

06/23/2024 by Trina Krug
A bowl of chocolate ice cream with caramel and chocolate chips.

Chocolate treats are a great addition to any summer hangout. These recipes are perfect for those warm days when you want something sweet and satisfying. …

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27 Chicken Dinners MSN Readers Are Raving About

06/22/2024 by Trina Krug
Chicken dinners with chicken breasts cooked in a skillet and served with a delicious cream sauce, paired with tender carrots.

Finding a great chicken dinner recipe that everyone loves can be a game-changer. These chicken dinners have been tried and loved by many, and they …

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10 Gluten-Free Cakes You Won’t Believe Are Gluten-Free

06/21/2024 by Trina Krug
A slice of chocolate cake on a white plate.

Gluten-free cakes have become a great option for those avoiding gluten, without compromising on taste. These cakes are perfect for anyone with gluten sensitivities or …

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17 Low-Carb Recipes That Keep Your Belt in Check

06/20/2024 by Trina Krug
Chocolate chip cookie bars on a cutting board.

Sticking to low carb recipes can make a big difference in keeping your belt in check. These recipes are great for anyone looking to enjoy …

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15 Easy Dinners Kids Will Love (And So Will You)

06/19/2024 by Trina Krug
A plate with four mini pizzas on it.

Finding a great kid-friendly dinner that everyone in the family enjoys can often feel like a balancing act. These recipes are designed to make mealtime …

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10 Sugar-Free Desserts That Boost Your Mood Instantly

06/18/2024 by Trina Krug
A slice of chocolate cake on a white plate.

Sometimes you need a little pick-me-up, and sugar-free desserts are a great way to do just that. These treats are perfect for anyone looking to …

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17 Fun Snacks for When Google Says Eat cardboard

06/17/2024 by Trina Krug
A wooden cutting board with cucumbers and bacon on it.

When you’re craving a quick bite, finding the right snacks can make all the difference. These fun options are great for anyone tired of bland …

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15 No-Fuss Dinners That Make Everyone Happy

06/16/2024 by Trina Krug
Chicken dinners with chicken breasts cooked in a skillet and served with a delicious cream sauce, paired with tender carrots.

Finding an easy dinner that everyone enjoys can be a challenge, but it doesn’t have to be. These no-fuss recipes are perfect for busy weeknights …

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27 Chicken Dinners Pinterest Users Are Raving About

06/15/2024 by Trina Krug
A plate with chicken breasts and greens on it.

If you’re searching for new and exciting ideas for your next chicken dinner, look no further. These recipes have been popular on Pinterest, with users …

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10 Sweet and Simple Sugar-Free Desserts to Stay Fit

06/14/2024 by Trina Krug
A plate with cottage cheese bark on it.

Looking for a way to satisfy your sweet tooth without the extra calories? These sugar-free desserts are perfect for you. They are easy to make …

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  • Home
  • Dinners
    • Main Dishes
    • Family Friendly
    • Quick & Easy
    • Budget Friendly
    • Soups, Stews, Chili
  • By Meal
    • Breakfast
    • Appetizers
    • Salads
    • Entrees
    • Lunches
    • Desserts
    • Drinks
    • Sauces / Condiments / Dressings
  • By Appliance
    • Air Fryer
    • BBQ
    • Instant Pot
    • Slow Cooker
  • By Cuisine
    • Italian
    • Tex-Mex / Mexican
    • Asian
    • Indian
  • By Ingredient
    • Beef
    • Chicken
    • Pork
    • Seafood
    • Vegetarian
  • How-To’s / Resources