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Recipes from trusted food bloggers who actually cook.
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Vegan Veggie Wrap
Packed edge to edge with colorful vegetables, this veggie wrap makes for a light, portable lunch that doesn't skimp on flavor or crunch.
Chicken Cacciatore
One skillet turns chicken into a rustic Italian cacciatore, a naturally gluten-free and dairy-free main dish worth putting on repeat.
Rainbow Fruit Skewers
Skip the oven entirely with these colorful fruit skewers, a no-cook, dairy-free dessert that's vegan-friendly and as fun to look at as it is to eat.
Asian Slaw
Crisp, colorful, and ready in minutes, this no-cook Asian slaw makes a refreshing side or light lunch with none of the fuss of turning on the stove.
Pork Tenderloin
Juicy oven-roasted pork tenderloin makes an effortless weeknight dinner that checks every box: dairy free, low carb, high protein, and under 500 calories.
Baked Acorn Squash with Maple Sryup
Cozy up with this Baked Acorn Squash drizzled in maple syrup! It's vegan and dairy free, proving simple sides can still feel like dessert.
Shrimp Cocktail
A chilled seafood classic, shrimp cocktail comes together in one pot for a low-carb, gluten-free appetizer that's light on calories.
Cilantro Lime Rice
Bright cilantro and a squeeze of lime turn plain rice into a Mexican-inspired side worth requesting by name. Vegan, dairy-free, and gluten-free, it fits right in with almost any main.
Mexican Slow Roasted Chicken
Roast a Mexican slow roasted chicken for a gluten-free, low-carb main dish loaded with flavor and almost no hands-on time.
Vegan Hashbrown Casserole
Crispy, golden, and totally dairy-free, this hashbrown casserole is a fiber-rich American comfort dish hearty enough for lunch or dinner.
Scallion Pancakes
Crispy scallion pancakes come together right in the skillet, a vegan-friendly, dairy-free appetizer with all the savory, Chinese-inspired flavor you crave.
Hamburger Soup
Beef simmers with vegetables in this hearty one-pot soup, a dairy-free, egg-free comfort food that tastes just like a bowl of your favorite burger.
Roast Pork with Apples
Sweet apples and savory roast pork are a match made in dinner heaven! This is the kind of Sunday roast that fills the whole house with good smells.
Crispy Pork Belly
Crispy on the outside and tender within, this Asian-style pork belly roasts in the oven for a dairy-free, gluten-free main dish with rich flavor in every bite.
Air Fryer Crostini
Crisped up in the air fryer, these vegan crostini make a dairy-free, egg-free appetizer that's as easy on the budget as it is on the waistline.
Easy Pico de Gallo
Fresh, vegan, and ready in minutes, this pico de gallo makes an easy snack or appetizer for any Tex-Mex spread.
Patatas Bravas
Crispy potato wedges get smothered in a bold, creamy sauce in this Spanish tapas favorite. A vegan side dish with serious flavor.
Vegan French Toast Casserole
Bread soaks up a spiced, custardy batter and bakes into a fluffy French toast casserole made entirely egg- and dairy-free. It's a fiber-packed brunch centerpiece that feeds a crowd with ease.
Sourdough Focaccia
Bake up a pan of Italian sourdough focaccia for a pillowy, dairy-free bread that's just as good dipped in oil as it is alongside dinner.
Garlic Braised Beef Short Ribs
Big beefy flavor, plenty of garlic, and a sauce that'll knock your socks off is what this Garlic & Wine Braised Short Ribs dish is all about!
Grilled Tri Tip
Fire up the grill for this juicy tri tip, seared to a smoky crust outside and tender all the way through — a hearty, protein-packed main that keeps carbs low.
Shrimp Fried Rice
Shrimp fried rice comes together fast in the wok, delivering a dairy-free, high-protein dinner with all the Chinese takeout flavor for under 500 calories.
Fasolakia Lathera - (Greek Green Beans)
Green beans go Greek in this skillet side dish, a vegetarian, dairy-free Mediterranean staple that's easy to slot into any dinner.
Vegetable Beef Soup
A hearty bowl of vegetable beef soup is exactly the kind of dairy-free, budget-stretching dinner that warms you up without weighing you down, under 500 calories a bowl.
Cauliflower Rice
Low-carb doesn't have to mean boring. This vegan cauliflower rice cooks up quick in a skillet for a dairy-free side that still delivers on flavor.
Christmas Mimosa
Christmas brunch calls for a special kind of mimosa, and my Christmas Mimosa is made with mandarin orange juice, which has a more fruity, concentrated flavor than oranges. Easy to make and stunning to look at, these fizzy Christmas cocktails can be made by the glass or the pitcher.
Sheet Pan Roasted Root Vegetables
A colorful medley of root vegetables roasts together on a single sheet pan until caramelized and tender. Low-carb, dairy-free, and under 500 calories, it's an effortless plant-based side for any meal.
Black Bean Hummus
Black beans give this vegan hummus a hearty, Middle Eastern-inspired twist, a dairy-free, egg-free appetizer that's light on calories too.
Charred Grilled Potatoes
Smoky char and tender centers make these grilled potatoes a standout side, a plant-based dish simple enough for a weeknight grill session.
Ground Beef Fried Rice
Stir-fry your way to ground beef fried rice, a dairy-free, sugar-free American-Chinese mashup that comes together faster than calling for takeout.
Instant Pot Chicken and Rice
Instant Pot chicken and rice checks every box: high protein, dairy free, gluten free, and under 500 calories in one American main dish.
Roasted Leg of Lamb
A whole roasted leg of lamb comes together on a sheet pan for a showstopping, low-carb main dish that's dairy free and gluten free.
Sauerkraut with Apples & Bacon
Apples and sauerkraut are a perfect combination! This dish is sweet, tangy, smoky, and totally delicious!
Lemon Vinaigrette Dressing
Whisk it up and pour it on—this vegan lemon vinaigrette is dairy-free, egg-free, and ready without ever touching the stove. A bright finishing touch for any salad.
Layered Moussaka
Layers of tender vegetables and a richly spiced filling come together in this plant-based take on the classic Greek bake. It's a dairy-free comfort dish hearty enough for a satisfying lunch or dinner.
Caramelized Grilled Pineapple
Fire up the grill for caramelized pineapple that works just as well as a side dish or a light dessert, naturally vegan, dairy-free, and gluten-free.
Oven Baked Ribs
Low and slow in the oven, these baked pork ribs turn into a fall-off-the-bone main dish that's gluten-free and dairy-free too.
Mexican Rice
Skillet-cooked and full of flavor, this Mexican rice makes an easy, dairy-free side dish that pairs perfectly with tacos, burritos, or any south-of-the-border spread.
Sourdough Bread
Slow and steady in the Dutch oven, this vegan sourdough bread bakes into a dairy-free loaf that pairs well as a side dish or stands fine on its own.
Traeger Smoked Chicken Spatchcock
There's nothing quite as delicious as smoked chicken, and when you spatchcock it, it cooks evenly and deliciously! Also see my tips on how to get the skin crispy and delish!
Grilled Shrimp Kabobs
Shrimp kabobs come off the grill juicy and full of flavor, a gluten-free, low-carb appetizer that doubles easily as a main.
Vegetarian Meatloaf
Vegetables and legumes stand in for meat in this hearty, sliceable loaf. Comfort food classic, plant-based twist.
Vegan Chocolate Donuts
Deeply chocolatey and satisfyingly soft, these baked donuts prove you don't need dairy or eggs to get that classic bakery treat at home.
Copycat Carrabba's Mama Mandola's Sicilian Chicken Soup
Warm up with a copycat of Carrabba's Mama Mandola's Sicilian chicken soup, a dairy-free, nut-free bowl of Italian comfort food perfect for chilly nights.
Air Fryer Sourdough Foccacia
Skip the oven and let your air fryer turn out golden, dairy-free focaccia with that classic Italian sourdough tang — a simple side that feels fancy without the work.
Panda Express Super Greens
This skillet copycat brings Panda Express's famous super greens home, tossing up a quick vegan, dairy-free side dish that's as vibrant as it is easy on the wallet.
Smoked Ribeye Roast
Juicy, tender, and infused with deep smoky flavor, this Smoked Ribeye Roast is the ultimate showstopper. So rich and mouthwatering, it’s perfect for special occasions or anytime you want to impress!
Gazpacho
Cool off with a bowl of Spanish-style gazpacho, a vegan, dairy-free soup made in one pot and kept under 500 calories.
Thai Coconut Curry
Thai coconut curry simmers together in one pot for a vegan, dairy-free dinner under 500 calories with warm, Asian-inspired spice.
Celery Salad
Crunchy celery, sweet apples, and toasted almonds come together in this no-cook salad that's anything but boring. Vegan, gluten-free, and full of texture in every forkful.
Crispy Redneck Eggrolls
Crispy Redneck Eggrolls turn a fun appetizer into a pork-packed party favorite, golden and crunchy without any dairy or nuts in the mix.
Shrimp Ceviche
Bright, fresh, and light, this shrimp ceviche makes a stunning appetizer that's naturally low carb and gluten free without skimping on flavor or protein.
Sushi Rice
Perfectly sticky and seasoned just right, this Japanese-style sushi rice is the vegan, dairy-free base every homemade roll or rice bowl deserves.
Carne Molida: Mexican Ground Beef
This Mexican-style ground beef comes together fast in one skillet! Season it up and use it for tacos, burritos, or bowls - so versatile!
Caramelized Brussels Sprouts with Balsamic Glaze
Oven-caramelized Brussels sprouts finished with a balsamic glaze make a vegan side dish special enough for company, yet dairy-free, egg-free, and light on calories.
Grilled Eggplant
Smoky, tender, and glazed to perfection, this grilled eggplant is proof that vegetables can absolutely steal the show. Vegan, gluten-free, and keto-friendly, it checks every box without sacrificing flavor.
Vegan Pumpkin Bread
Moist, spiced, and entirely plant-based, this pumpkin bread is the ultimate American fall bake for breakfast, brunch, or an anytime treat.
Easy Mexican Rice
A simple side that rounds out any Tex-Mex spread, this easy Mexican rice is naturally gluten-free, dairy-free, and sugar-free too.
