No AI. Just Real Recipes.
Recipes from trusted food bloggers who actually cook.
Filters · 2
Tuna Salad
Stir together this no-cook tuna salad for a gluten-free, low-carb lunch that's ready in minutes and packed with over 20 grams of protein.
Air Fryer Tuna Sandwich
The air fryer gives this tuna sandwich a crispy, toasted edge while keeping the filling warm and satisfying, a high protein American lunch that's quick any day.
Coconut Shrimp
Tender on the inside and crispy on the outside, coconut shrimp makes a high-protein appetizer with just the right hint of tropical sweetness.
Shrimp Cocktail
A chilled seafood classic, shrimp cocktail comes together in one pot for a low-carb, gluten-free appetizer that's light on calories.
Mango Shrimp Salad
Fresh mango meets juicy shrimp in this refreshing salad, a low-carb, high-protein pick that works just as well as a light lunch or a side dish.
Shrimp Scampi
Plump shrimp simmer together in a garlicky, buttery sauce, all made in a single pot for an elegant dinner that's light on carbs but heavy on flavor.
Fried Shrimp
Golden and crispy outside, tender inside, this classic fried shrimp appetizer is a high-protein crowd-pleaser that disappears fast at any gathering.
Grilled Shrimp
Fire up the grill for juicy shrimp, a quick, high-protein appetizer that's naturally gluten free and low carb.
Salmon Patties
Salmon patties turn crispy and golden in the skillet for a high-protein seafood main dish that comes together quickly and stays under 500 calories.
Shrimp Tacos
Juicy shrimp bring a lighter, high-protein twist to taco night with a Mexican-inspired dinner that's low-carb and ready fast.
Tuna Casserole
This classic American tuna casserole turns pantry-friendly seafood into a warm, high protein bake that's nostalgic, budget-friendly, and endlessly comforting.
Grilled Shrimp Kabobs
Shrimp kabobs come off the grill juicy and full of flavor, a gluten-free, low-carb appetizer that doubles easily as a main.
Caesar Salad
Topped with seafood for extra protein, this crisp, creamy Caesar salad flexes easily from side dish to full lunch depending on how hungry you are.
Shrimp Etouffee
A New Orleans-style classic made easy in the Dutch oven, this shrimp etouffee simmers into a rich, savory stew that's surprisingly light and protein-packed.
Baked Salmon
Simple baked salmon delivers a high-protein seafood main dish that's just as at home on a busy weeknight as it is at a weekend lunch.
Shrimp Tempura
Fried shrimp tempura makes a protein-packed Asian appetizer, light enough to snack on yet satisfying enough to share.
Thai Coconut Shrimp Curry
Shrimp simmer in a rich, coconutty curry sauce for this Thai-inspired dish, a protein-packed main that brings restaurant-quality flavor to your own kitchen.
Bang Bang Shrimp
Bang bang shrimp brings Chinese-inspired flair to protein-packed seafood, a gluten-free appetizer or main dish with plenty of bold flavor.
Shrimp Fried Rice
Shrimp fried rice comes together fast in the wok, delivering a dairy-free, high-protein dinner with all the Chinese takeout flavor for under 500 calories.
Chicken Caesar Pasta Salad
Classic Caesar flavors meet pasta salad in this Italian-inspired dish loaded with chicken and seafood, a protein-packed lunch that's just as good served cold from the fridge.
Thai Fried Rice
Thai fried rice sizzles together in a skillet for a protein-packed seafood dinner loaded with the bold flavors of Thai cuisine.
Blackened Shrimp Salad with Creamy Avocado Dressing
Spicy blackened shrimp meets a creamy avocado dressing in this high-protein, high-fiber salad that's substantial enough to serve as a full lunch or main dish.
Marry Me Salmon
Pan-seared salmon fillets swim in a creamy, irresistible sauce that's earned this dish its romantic name—a skillet dinner special enough for date night but easy enough for a Tuesday.
Flaky Grilled Salmon
Fired up on the grill until perfectly flaky, this salmon is a simple, protein-packed dinner that comes together fast without weighing down the calorie count.
Salmon Caesar Salad
Salmon Caesar salad tops classic Italian-style greens with seafood for a high-protein, low-carb lunch that still feels like a light main dish.
Air Fryer Tuna Casserole
Creamy tuna casserole gets a crispy upgrade in the air fryer, turning a pantry-friendly classic into a fast, protein-rich dinner the whole family will ask for again.
Shrimp Burrito Bowls
Seasoned shrimp piles onto a burrito bowl for a high-protein, Mexican-inspired dinner that's ready faster than a takeout order.
Lobster Roll
Buttery, tender lobster piles high into a soft roll for a classic American sandwich that turns into a protein-packed treat whenever you want to feel a little fancy at lunch.
Massaman Curry
Massaman curry simmers low and slow in the Dutch oven, a Thai-inspired seafood dinner rich in both protein and fiber.
Shrimp Ceviche
Bright, fresh, and light, this shrimp ceviche makes a stunning appetizer that's naturally low carb and gluten free without skimping on flavor or protein.
Air Fryer Teriyaki Salmon Bowl
Glossy teriyaki-glazed salmon comes together fast in the air fryer and gets served over a hearty bowl, a protein- and fiber-rich dinner that's light on calories.
Shrimp Alfredo
Plump shrimp simmer right into a creamy Alfredo sauce in this one-skillet Italian dinner, delivering restaurant-style comfort with plenty of protein in every bite.
Tuna Noodle Casserole
This tuna noodle casserole leans into pure nostalgia, a creamy, comforting bake that stretches pantry staples into a satisfying dinner or hearty side.
Marry Me Shrimp Pasta
Succulent shrimp and pasta come together in one pot with a creamy, dreamy sauce so good it inspired the name—an Italian-style dinner that feels fancy without the extra dishes.
