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Trina Krug

Trina Krug is a Holistic Nutritionist and low carb expert! She has a Master's Degree in Complementary and Alternative Medicine and is currently working on her Doctor of Science in Integrative Health and Functional Nutrition. Trina's single mission in life is to facilitate self healing in her clients through awareness and lifestyle shifts. She encourages everyone to question everything.

10 Hearty Dinners Your Grandma Would Approve Of

03/31/2024 by Trina Krug
A skillet filled with chicken and spinach.

There’s something about hearty dinners that take us back to our grandmother’s kitchen, where every meal felt like a warm hug. These 10 recipes are …

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17 Decadent Chocolate Treats You Won’t Believe Are Easy

03/31/2024 by Trina Krug
A slice of chocolate cake on a white plate.

Indulging in chocolate treats doesn’t always mean spending hours in the kitchen. Our collection of 17 decadent recipes breaks this myth by offering chocolate delights …

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17 Sizzling Low Carb Recipes That Feel Like Cheating

03/31/2024 by Trina Krug
Croissants on a white plate.

Sticking to a low carb diet doesn’t mean you have to sacrifice flavor or feel restricted. Our collection of 17 low carb recipes is here …

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27 Chicken Dinners So Easy, Even Your Dog Could Make Them

03/30/2024 by Trina Krug
Chicken and cheese in a skillet.

When it comes to putting a meal on the table after a long day, simplicity is key. That’s why we’ve put together a list of …

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10 Childhood Comfort Foods Grown Ups Will Love

03/30/2024 by Trina Krug
A casserole dish filled with meatballs and cheese.

There’s something undeniably magical about the comfort foods of our childhood, each bite taking us back to a simpler, carefree time. But who says those …

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Skip the Guilt, Not the Frosting: 10 Heavenly Cake Recipes

03/30/2024 by Trina Krug
A slice of chocolate cake on a white plate.

Who says you have to choose between indulging and feeling good about it? Our selection of cakes proves you can have the best of both …

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15 Snacks That Simply Hit Different

03/29/2024 by Trina Krug
Pepperoni rolls on a plate.

In the vast world of snacking, there are those special treats that stand out from the rest—snacks that offer more than just a quick bite, …

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10 Budget-Friendly Cakes That Taste Like Luxury

03/29/2024 by Trina Krug
A slice of chocolate cake on a white plate.

Who says you need to spend a fortune to enjoy the finer things in life? Budget-friendly cakes are here to prove that you can have …

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9 Zesty Lemon Treats That Scream Summer

03/29/2024 by Trina Krug
Two lemon tarts sitting on a cutting board.

As the final days of winter give way to the anticipation of spring and summer, our taste buds start craving flavors that herald the coming …

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17 Chocolate Indulgences for When Adulting Gets Too Hard

03/28/2024 by Trina Krug
A piece of chocolate brownie sitting on a cooling rack.

Sometimes, the weight of adult responsibilities can feel overwhelming, and we seek comfort in the little things that make life sweeter. Chocolate treats are the …

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  • Home
  • Dinners
    • Main Dishes
    • Family Friendly
    • Quick & Easy
    • Budget Friendly
    • Soups, Stews, Chili
  • By Meal
    • Breakfast
    • Appetizers
    • Salads
    • Entrees
    • Lunches
    • Desserts
    • Drinks
    • Sauces / Condiments / Dressings
  • By Appliance
    • Air Fryer
    • BBQ
    • Instant Pot
    • Slow Cooker
  • By Cuisine
    • Italian
    • Tex-Mex / Mexican
    • Asian
    • Indian
  • By Ingredient
    • Beef
    • Chicken
    • Pork
    • Seafood
    • Vegetarian
  • How-To’s / Resources