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Trina Krug

Trina Krug is a Holistic Nutritionist and low carb expert! She has a Master's Degree in Complementary and Alternative Medicine and is currently working on her Doctor of Science in Integrative Health and Functional Nutrition. Trina's single mission in life is to facilitate self healing in her clients through awareness and lifestyle shifts. She encourages everyone to question everything.

Pork Palooza: 11 Sizzling Pork-Based Meals

01/22/2024 by Trina Krug
A bowl of soup with meat and kale.

If you’re on the hunt for inspiring pork-based meal ideas, you’re in for a treat. These 11 fantastic recipes highlight the incredible versatility and mouth-watering …

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11 No-Fail Casseroles for Those Who Think They Can’t Cook

01/21/2024 by Trina Krug
A casserole dish filled with meatballs and cheese.

Casseroles are the perfect solution for anyone who doubts their cooking skills. These delicious casseroles are not only easy to make but also incredibly forgiving, …

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25 Chicken Meals That Beat Any Takeout, Hands Down

01/21/2024 by Trina Krug
One-skillet chicken in rich red sauce.

Chicken meals have always been a favorite for their versatility and flavor, and when homemade, they can easily outshine even the best takeout. This collection …

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11 Snacks So Awesome, You’ll Forget About Dinner

01/20/2024 by Trina Krug
Stuffed mushrooms on paper and plate.

Snacks have a special way of turning any regular day into a culinary adventure. Imagine a lineup of treats so tempting, they could easily overshadow …

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9 Low Carb Noodles Recipes That’ll Change Your Life

01/20/2024 by Trina Krug
A casserole dish filled with meat and cheese.

If you’re looking to cut carbs without cutting out your favorite dishes, these low carb pasta recipes are just what you need. They offer all …

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Brave the Chill: 10 Epic Frozen Desserts to Warm Your Heart

01/19/2024 by Trina Krug
Strawberry ice cream in a white bowl.

Winter doesn’t have to mean saying goodbye to frozen desserts. In fact, these chilly treats can be the perfect companion to cozy nights in. From …

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23 Times Chocolate Desserts Just Totally Nailed It

01/19/2024 by Trina Krug
A plate of chocolate brownies with sprinkles on top.

Chocolate desserts have a special way of turning any regular day into something extraordinary. They are the ultimate comfort food, a celebration on a plate, …

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17 Side Dishes That Will End All Dinner Complaints

01/18/2024 by Trina Krug
A casserole dish filled with cabbage, cheese and bacon.

Finding the perfect side dish for your main course can sometimes be a challenge, but with these easy side dishes, you’ll have everyone at the …

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49 Warm Dinner Ideas to Transform Cold Evenings

01/18/2024 by Trina Krug
Chicken and cheese in a skillet.

As the temperature drops and the evenings grow colder, there’s nothing quite like a warm dinner to bring comfort and coziness to your table. These …

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11 Time-Saving Casseroles for Those Hectic Evenings

01/17/2024 by Trina Krug
A casserole dish filled with meat and cheese.

On those hectic evenings when time just seems to slip away, an easy casserole can be a true dinner hero. These recipes are designed for …

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  • Home
  • Dinners
    • Main Dishes
    • Family Friendly
    • Quick & Easy
    • Budget Friendly
    • Soups, Stews, Chili
  • By Meal
    • Breakfast
    • Appetizers
    • Salads
    • Entrees
    • Lunches
    • Desserts
    • Drinks
    • Sauces / Condiments / Dressings
  • By Appliance
    • Air Fryer
    • BBQ
    • Instant Pot
    • Slow Cooker
  • By Cuisine
    • Italian
    • Tex-Mex / Mexican
    • Asian
    • Indian
  • By Ingredient
    • Beef
    • Chicken
    • Pork
    • Seafood
    • Vegetarian
  • How-To’s / Resources